I am mum to 3 beautiful children, a step son and our rescue greyhound. Married to my husband and soul mate.

My life as I knew it completely changed 12 years ago when I became pregnant with my daughter. My thriving career as a design engineer in London didn't have the same appeal and motherhood totally tipped my world upside down. I knew for me, there was more to life. But my journey has not been an easy one. I have met with both physical and mental health challenges along the way, which I have overcome mostly through natural and holistic healing and modalities, learning more than I ever thought possible. Along the way and meeting people who share much knowledge and great wisdom of their teachings, we never stop learning and growing.
But my biggest teachers will always be my children and my biggest support is my husband.

With huge servings of Love, Kindness, Compassion and Gratitude. Our mindset is key to everything.

To take care of that we need to make sure we look after our needs with Self Care and Self Love, so we can be there to help others.