Breakthrough Breathwork - Taster Session

Permision to express, move and release stuck and stagnant energy. We encourage you to express whatvere is stuck within you freeing you to feel all that we stop ourselves. This works with a feeling on a physical, emotions and spiritual.

Using the guidance of music, movement and breath to tap into you deepest inner self expression. 

No need for talking you can express yourself through the process of reflection, release, expression, rest and movement if you choose.