Self Care Self Love Autumn Retreat

We welcome you to nourish and nurture your mind, body and soul with a day full of inspiring and empowering workshops with inspirational and motivational speakers.

The importance of looking after our own Self Care, Self Love and Self Compassion has never been more important to our well being.

I am Becky Bohan of The Mothers Touch and I found out from my own burnout how vital this is!

"We must fit our own oxygen mask first before we can even consider our own personal growth and development, let alone help others too. As a mother I find this out the hard way, I did not put my own needs as a priority, tending to everyone else’s needs before my own there was nothing left for me, which resulted in my own physical, mental and emotional ill health."

My own journey from burnout to self love with self care discovered such wisdom and power from the very people I invite you to join on the 9th October. Experience connection, healing and wisdom bringing you transformation

Come and join us at our new venue The Riding School, set in the beautiful grounds of historical Hatfield House.

With excellent transport links.

Price includes

• Exclusive use of The Riding School at Hatfield House
• A hydration station
• Unlimited tea and coffee
• Morning and afternoon treats to fuel the body and mind
• On-site complimentary car parking
• Self Care goody bag (which will be amazing)

Our amazing workshops are...

Juliette Bryant - Plant Medicine Women, Superfood Alchemist and mentor.

Supporting the body to better health through nutrition and plant medicine.

In her talk Juliette will look at how we can strengthen ourselves for the coming changes.. both physically and spiritually. Juliette will show you simple ways to empower your health and wellbeing

Lyndsey Ollard and Jessica Hart - The Conscious Heart Warriors

Shamanic healing and rebirth workshop

2 Women on a path to heal, support and guide others through Breath work, Shamanic healing, helping to release any energy that no longer serves and bringing them back to the true source of who they are.

Beejal Coulson - Clinical Hypnotherapist and Quantum Coach

Connecting to the wisdom of your future self

Caroline Wilson - Karmic Living

Transition Through the Seasons with Feng Shui

Feng Shui is the art of studying the energetic relationship between humans and their environments. As the seasons change, so to do our moods, and the things we need to surround ourself with. Caroline will give a whistle top tour of the 5 Elements of Feng Shui and how you can use these to tune into the seasons. Caroline is currently studying with widely published international Feng Shui teacher, Simon Brown. She is also a coach and yoga teacher.

Laura Cowan - Girls Rising & Singing Mamas

Sharing in the delights of group-singing for the joy and connection - not perfection.

Stacey Holmes - Ecstatic Awakening Dance facilitator.

Ecstatic awakening dance

Bringing us all home to our bodies. Developing our connection to the divine through embodied wisdom. Through music and movement we will connect to our true ecstatic nature.

Becky Bohan - The Mothers Touch

Transform your life one belief at a time.

Becky is the founder of Self Care Self Love Retreat and has trained in many modalities including Crystal, reiki to Shamanic, drum healing and Closing the bones. Working with ancestral healing, the witch wounds and inner child work she brings a combination of them all with Belief Coding® founded by Jessica Cunnigham. Tapping into your subconscious to release trapped emotions and beliefs that hold us back in our life’s

Melissa Amos - Intuitive Guidance

Melissa is unable to attend the event in person so has kindly gifted as a special bonus a Guided meditation to take home with you.