The Life Design Pathway is a grounded approach to emotional healing, nervous system support and identity level transformation. Together we untangle old patterns, Reset and Rewire what your mind believes, Release and Renew what your body has been carrying, and help you move forward with clarity, self trust and direction.
For those who are tired of holding it all together and know something deeper needs to change.
Design a purposeful path with a clearer and lighter way forward.
Hi, I'm Becky Bohan
A Life Design Guide, breathwork facilitator, and being well space holder for people navigating a desire to change their life.
My work is shaped by years of facilitating embodied, emotional and energetic, practices, by a deep respect for healing the intelligence of both the mind and the body with the connection to our emotions.
I don’t believe we are broken, we need support.
And I don’t believe transformation has to be dramatic or traumatic to be real.
I create spaces where:
- You can feel safe
- You don’t need to perform
- You don’t need to explain yourself
- You’re met with warmth and grounded guidance
This is work for those who know they are capable and a sense there’s more available, more ease, more truth, more alignment, more freedom and want support and guidance that feels safe, human, and real.
Support and guidance for those who are ready to create lasting change, feel lighter and clearer, and step confidently into who they want to be.
I guide you out of feeling stuck and into a life that feels lighter, more aligned, and easier to live.
By working with both mindset and emotions, we release the patterns that keep you overthinking, holding back, or feeling undeserving, so you can move forward with more confidence, energy, and trust yourself.
This is about creating space for what you want to be, have, and do without burning yourself out or constantly questioning yourself along the way.
If you’re navigating change, holding a lot, or sensing that something inside is ready to shift, you’re in the right place.
This is a space to breathe, soften, and reconnect without needing to fall apart to do so.
Life Design Pathway
All of my work sits within the Life Design Pathway, a grounded approach to creating lasting change by working with behaviours, emotions, and the patterns that shape how you live your life, via the Mind and the Body
You can step into the pathway in a way that suits where you are right now.
Life Design for those who change and are in transition.
You just need the right support to help you move forward.
15+ years Experience
supporting people through emotional, mindset, and life transitions
Sessions, programmes, and experiences held across one-to-one, groups, and live events
Grounded, confidential, and supported space you can feel safe stepping into
The Life Design Pathway
The Life Design Pathway is the way I work supporting you to gently rewire, release and redesign how you live, feel, and relate to yourself during times of transition.
At the heart of this pathway are two core experiences:
Mind Reset & Release - Thoughts • Identity • Perspective
- Emotional Reset sessions support you to:
- Untangle looping thoughts and beliefs
- Transmute inner pressure and self-judgement
- Create space for new perspectives to become reality
- This work is reflective, grounded, and clarifying - helping you feel more empowered from the inside out.
Body Release & Renew - Emotions • Nervous System • Breath
- Emotional Release sessions support you to:
- Release stored emotional tension from the body
- Regulate the nervous system
- Feel more present, open, and alive
- This work is led through conscious breath, music, and gentle facilitation at your own pace.
Soul Design & Integration - Action • Habits • Future Pacing
1:1 Support
Breathwork Sessions
1:1 Emotional Release Breathwork experiences focused on, clarity, to feel lighter energised in your body and mind.
EmpowerHour (online)
A focused one to one experience to help you gain clarity, shift what’s been holding you back, and move forward with confidence. Ideal if you want personal support without needing to step away from daily life.
Identity Reset VIP (in person)
A deeper, immersive experience designed to support lasting change at an identity level. This is for those ready to step into the next chapter of their life with clarity, confidence, and self-trust.
Group Work
Breathwork Sessions
In person group Breathwork experiences focused around the Energy Full Moon to Emotionally Release, to feel lighter energised in your body and mind.
Life Design Path (Also as a 1:1)
An eight week guided journey. Supporting women to release old patterns, reconnect with themselves, and create meaningful change in their lives, together.
Seasons of the Soul Membership
An ongoing monthly space for support, reflection, and connection.
Designed to help you stay grounded, resourced, and moving forward through the natural seasons of life.
Events &
Experiences
Breathwork Sessions
Live breathwork experiences focused on emotional release, clarity, to feel lighter energised in your body and mind.
Retreats
Immersive in-person experiences offering space to step away, reset, and reconnect with yourself in a supportive environment.
Tailored Experiences
Bespoke sessions and experiences can be created to suit your needs.